I received this sweatshirt from the girls over at FitGirlCode. Thank you, ladies!
I love what the message stands for. It's everything I believe in as a woman, especially a fit woman. Sure, being into fitness and health may look like a boring lifestyle. Fit girls go to the gym and eat healthy foods the majority of the time. But it's so much more than that.
Making the decision to exercise and eat foods to nourish my body is so much more than just looking good. It's about feeling good. It's about doing something solely for myself. Its' about treating myself with respect. It's about loving myself enough to take care of myself.
When you love yourself, you believe in yourself. You find inner strength you didn't know you had. Yes, physical strength comes with lifting weights and getting that cardio in. That's just an added bonus! But inner strength is the real gem. The belief that you can do anything you set your mind to, whether it's building a booty or building a brand. It's all possible, especially when you are healthy and treating yourself right!
When you treat yourself right, you don't let people treat you wrong. Whether it's a guy or a girl. You don't let some douche make you feel any less than you are and you don't let a rude girl's comment break your stride. You move along gracefully and only let the good things in.
That's what being a Fit Girl is all about!